Fun & Easy Activities for 7-Year-Olds to Enjoy Offline
Seven-year-olds are curious, capable, and often keen to take the lead in their play. They love activities that stretch their thinking, spark creativity, and give them room to explore.
This selection of screen-free ideas is easy to dip into, with something for every mood and moment. Whether it’s a quick game or a bigger project, these activities are all about fun, connection, and time well spent together — no pressure, just play.
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Join a Local Scouts or Guides Group
Scouting and Guiding groups offer fun, friendship and adventure. From Rainbows to Cubs to Explorers, there’s something for every age and interest.
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Elderflower Cordial
A lovely seasonal activity that starts with foraging and ends with a refreshing homemade drink. Get outside, pick some elderflowers, and make something delicious together.
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Junior ParkRun
Junior ParkRun is a brilliant, free way for kids to enjoy running in the great outdoors — all while building confidence, friendships and healthy habits.
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Simon Says
A classic listening game that gets children moving, thinking and laughing. Ideal for developing attention, coordination and self-control.
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Join a Drama Club
Drama clubs give children the chance to act, express themselves, and build confidence while making friends and having fun.
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Dots and Boxes
A simple pencil-and-paper game where players take turns joining dots to complete boxes. Great for quiet moments and early strategy skills.
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Sign Up for Swimming Lessons
Swimming lessons help children stay active, build water confidence and learn essential safety skills — all while having fun with their peers.
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Journalling
A simple way for kids to reflect, express themselves, and build writing confidence. Perfect for quiet time or as part of a calming daily routine.
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Cook a Meal
Get kids involved in the kitchen with simple, fun meal ideas they can help prepare. A great way to build confidence, life skills and family connection.
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What’s the Time Mr. Wolf
A classic outdoor running game that combines counting, listening and lots of giggles. Perfect for parks, gardens or school playgrounds.
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Rock Painting
Grab some smooth stones, paint, and let kids turn rocks into mini works of art. Perfect for creative outdoor or indoor fun—and lovely to hide for others to find!
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What’s Missing?
A simple observation game that’s perfect for restaurants, waiting rooms or any moment where you need a few minutes of quiet fun.
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Geocaching
Head outdoors with your phone or GPS and hunt for hidden treasures! Geocaching is a brilliant way to explore new places, get active, and add a bit of adventure to your walk.
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Learn a Musical Instrument
Learning an instrument is a rewarding journey that nurtures patience, creativity and a lifelong love of music.
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Emotion Cards
Create simple cards with different emotions and use them to spark gentle conversations about feelings. A great way to build emotional confidence and connection.
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Indoor Bowling
Create a mini bowling alley at home using plastic bottles and a soft ball. It’s a fun, active way to build coordination and enjoy a bit of friendly competition.
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Duck Duck Goose
Simple, energetic and full of laughter, Duck Duck Goose is a brilliant game for groups of children. Great for burning off energy indoors or out.
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Do the Dishes
With a little encouragement, helping with the washing up can feel like play — especially for younger children who love bubbles, splashing, and being part of the team.
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Chinnies
Draw a face on your chin, flip the camera, and give your chin a starring role! Chinnies are a hilarious way to get the whole family giggling.
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Anything Boules
Play a fun, unpredictable game of pétanque using everyday items like socks, toy bricks, or crumpled paper! A great way to get kids laughing and aiming indoors or out.