Fun & Easy Activities for 7-Year-Olds
Seven-year-olds are curious, capable, and often keen to take the lead in their play. They love activities that stretch their thinking, spark creativity, and give them room to explore.
This selection of screen-free ideas is easy to dip into, with something for every mood and moment. Whether it’s a quick game or a bigger project, these activities are all about fun, connection, and time well spent together — no pressure, just play.
Refine your search
Activity Type
Location Type
Energy Level
Mess Factor
Age
Time Duration
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Interview a Family Member
A simple, low-prep chat activity where a child interviews a relative to capture family stories, build confidence, and practise listening.
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Forty-Forty
A classic hide-and-seek chase game where one child counts to forty, then tries to spot others before they dash to “base” and shout “Forty-forty in!”
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Morse Code Messaging
A playful way to send secret messages with light or taps, building rhythm, spelling, and patient turn-taking.
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Constellation Hunt
A calm, cosy night-time activity that helps families learn simple star patterns together while practising observation and patience.
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Knots
A hands-on way to learn useful knots through simple challenges, building confidence for shoelaces, den-building, and everyday problem-solving.
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Skimming Stones
A timeless outdoor challenge — find the perfect flat stone and see how many times you can make it bounce across the water.
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Magic Potion Mixing
Create fizzing, glittering “potions” using safe household ingredients and a big dose of imagination.
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Sand Mummy Wrap
Sculpt something silly in the sand by gently burying arms or legs — a fun and creative way to turn someone into a sand mermaid, dinosaur or superhero!
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Make a DIY Compass
Learn how to find North by making a simple compass from household items — a fun and hands-on introduction to magnetism and navigation.
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Join a Local Scouts or Guides Group
Scouting and Guiding groups offer fun, friendship and adventure. From Rainbows to Cubs to Explorers, there’s something for every age and interest.
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Elderflower Cordial
A lovely seasonal activity that starts with foraging and ends with a refreshing homemade drink. Get outside, pick some elderflowers, and make something delicious together.
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Junior ParkRun
Junior ParkRun is a brilliant, free way for kids to enjoy running in the great outdoors — all while building confidence, friendships and healthy habits.
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Simon Says
A classic listening game that gets children moving, thinking and laughing. Ideal for developing attention, coordination and self-control.
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Make Muffins
Baking muffins is a fun, tasty way for children to get involved in the kitchen, practise basic maths, and enjoy the rewards of their hard work.
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Join a Local Music Group
Playing music with others is a joyful way for children to develop their skills, make friends, and experience the magic of performing as a group.
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Go Foraging
Foraging is a hands-on way for children to connect with nature, learn about the seasons, and discover wild food — all with close adult supervision.
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Rockpooling
Explore tide pools and discover tiny sea creatures hiding between the rocks — perfect for curious little beach adventurers.
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Join a Forest School Group
Forest school sessions give children the chance to explore the outdoors, learn practical skills, and grow in confidence through nature-based play.
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Rock and Shell Hunt
A calming and mindful seaside activity where children collect beautiful shells and stones — perfect for quiet exploration and discovery.
