59 Activities for Kids Aged 4
At four, children are bursting with imagination and starting to test out their independence.
It’s a lovely age for make-believe, creative play, and activities that build confidence through fun.
This page is full of screen-free ideas that are simple to set up and easy to enjoy together. Whether you’re indoors or outside, high-energy or low-key, there’s something here to help you connect and play — no prep or perfection needed.
Refine your search
Activity Type
Location Type
Energy Level
Mess Factor
Age
Time Duration
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Spooky Mystery Box
A fun sensory guessing game where children reach into mystery boxes to identify “gross” items by touch alone.
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Pumpkin picking
A joyful outdoor adventure where families explore a pumpkin patch together to find the perfect pumpkin for carving, cooking, or decorating.
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Toilet Roll Mummy Wrap
A hilarious Halloween game where children turn each other into mummies using toilet paper.
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Pumpkin hunt
Head outside at dusk for a slightly spooky pumpkin hunt! Hide mini pumpkins, hand out torches, and let children search within set boundaries. It’s a safe, confidence-boosting autumn adventure that builds teamwork, problem-solving, and big smiles.
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Magic Potion Mixing
Create fizzing, glittering “potions” using safe household ingredients and a big dose of imagination.
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Sand Mummy Wrap
Sculpt something silly in the sand by gently burying arms or legs — a fun and creative way to turn someone into a sand mermaid, dinosaur or superhero!
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Join a Local Scouts or Guides Group
Scouting and Guiding groups offer fun, friendship and adventure. From Rainbows to Cubs to Explorers, there’s something for every age and interest.
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Threading with Pasta
A simple, mess-free craft using dry pasta and string that supports fine motor skills and creativity — perfect for quiet play or beginner crafting.
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Junior ParkRun
Junior ParkRun is a brilliant, free way for kids to enjoy running in the great outdoors — all while building confidence, friendships and healthy habits.
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Paper Tearing Collage
Tearing paper into little bits and sticking them down to make creative designs is great for coordination, focus, and self-expression — and it’s really fun too!
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Teddy Bear’s Picnic
Gather soft toys, lay out a blanket, and enjoy a pretend picnic together — perfect for imaginative play and a little outdoor (or indoor!) fun.
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Simon Says
A classic listening game that gets children moving, thinking and laughing. Ideal for developing attention, coordination and self-control.
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Make Muffins
Baking muffins is a fun, tasty way for children to get involved in the kitchen, practise basic maths, and enjoy the rewards of their hard work.
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Beach Bowling
Turn the beach into your own bowling alley with just a beach ball and some plastic cups — perfect for a breezy bit of fun in the sand.
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Go Foraging
Foraging is a hands-on way for children to connect with nature, learn about the seasons, and discover wild food — all with close adult supervision.
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Rockpooling
Explore tide pools and discover tiny sea creatures hiding between the rocks — perfect for curious little beach adventurers.
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Join a Forest School Group
Forest school sessions give children the chance to explore the outdoors, learn practical skills, and grow in confidence through nature-based play.
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Rock and Shell Hunt
A calming and mindful seaside activity where children collect beautiful shells and stones — perfect for quiet exploration and discovery.
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Pebble Towers
A mindful stacking challenge that explores balance and height using simple pebbles—great for focus, patience, and tiny engineering wins.
