Fun & Easy Activities for 7-Year-Olds
Seven-year-olds are curious, capable, and often keen to take the lead in their play. They love activities that stretch their thinking, spark creativity, and give them room to explore.
This selection of screen-free ideas is easy to dip into, with something for every mood and moment. Whether it’s a quick game or a bigger project, these activities are all about fun, connection, and time well spent together — no pressure, just play.
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Activity Type
Location Type
Energy Level
Mess Factor
Age
Time Duration
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Visit a Library
Take a trip to your local library for stories, quiet time, and new adventures. It’s a brilliant, budget-friendly way to build a love of books and learning.
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Ride a Bike
Head outside for a cycle! Whether on a balance bike, stabilisers, or full-sized wheels, bike riding boosts confidence, coordination, and independence.
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Play House
Whether it’s pretending to be parents, pets, or superheroes doing the washing up, playing house encourages role-play, empathy, and storytelling.
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Hopscotch
All you need is some chalk and a bit of pavement for this throwback favourite. Hopscotch builds balance, number recognition and plenty of giggles.
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LEGO Challenge
Set up creative build challenges for kids of all ages using LEGO or building blocks. Great for sparking imagination, problem-solving and fine motor skills.
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Start a Jigsaw Puzzle
Settle in for some quiet concentration with a jigsaw puzzle. Great for rainy days, teamwork, and developing patience and problem-solving skills.
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Draw a map
Encourage creativity and spatial thinking by helping your child draw a map—of a real place, a fantasy land, or even your own house.
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Yellow Car! No returns!
A classic car-spotting game for kids of all ages. Great for car journeys, walks, or just adding fun to the school run.
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Hangman
A quick pen-and-paper word-guessing game that supports spelling, phonics and turn-taking with almost no set-up.
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Dance party
Turn up the tunes and let loose with a living room dance party — fun, active and totally silly!
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Make a Bird Feeder
Help local birds thrive by crafting your own feeder from natural or recycled materials. A simple way to support wildlife and spark curiosity.
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Beach Clean
Turn your next seaside trip into a planet-friendly mission by collecting litter and helping protect marine life. A simple and rewarding way to teach eco-awareness.
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Create Your Family Tree
Help children learn about their heritage by building a simple family tree. A meaningful project that blends art, storytelling, and family connection.
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Building Blocks
Whether it’s wooden blocks, LEGO, or DUPLO, building activities spark creativity and problem-solving in kids of all ages.
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Visit a Pet Shop
Visit your local pet shop or aquarium to see rabbits, reptiles, tropical fish and more. A brilliant low-cost alternative to the zoo!
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Play a Card Game
Rediscover the joy of simple card games! From Go Fish to Top Trumps, these games are perfect for rainy days, holidays, or winding down at home.
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Elderflower Fritters
Pick fresh elderflowers and turn them into a tasty treat! These light, crispy fritters are a hands-on way to explore seasonal cooking with kids.
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Water Bucket Relay
A fun and splashy beach race where kids scoop water from the sea and run it back in buckets or cups — first to fill their target wins!
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Naughts and Crosses
Quick to learn, easy to play, and perfect for filling little pockets of time. All you need is paper and a pencil to enjoy this classic game of strategy.
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Blindfold Maze
Guide a blindfolded partner through a simple obstacle maze using only your voice. A fun way to build trust, communication, and giggles!