65 Medium energy Activities for Kids Aged 5
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Attend an Art Club or Workshop
Art clubs and workshops give children space to be creative, experiment with materials, and enjoy the freedom to express themselves.
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Do the Dishes
With a little encouragement, helping with the washing up can feel like play — especially for younger children who love bubbles, splashing, and being part of the team.
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Anything Boules
Play a fun, unpredictable game of pétanque using everyday items like socks, toy bricks, or crumpled paper! A great way to get kids laughing and aiming indoors or out.
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Water Play Tub
A shallow tub, some toys, and a bit of water is all it takes to keep little hands busy. Water play supports sensory development and endless pretend fun.
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Join a Choir or Singing Group
Singing with others builds musical ability, confidence and connection — and it’s a joyful way for kids to express themselves.
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Make a Mud Pie
Let children dig, mix, and decorate their own pretend pies using soil, water, and whatever nature offers. It’s a joyful, sensory-rich activity that celebrates mess and creativity.
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Post Office
Create a pretend post office at home! Kids can write letters, sort the mail, and deliver it around the house as part of this imaginative and literacy-rich role-play.
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Play Café
Turn your home into a play café where kids take orders, cook pretend meals, and serve their guests. A creative and confidence-building role-play game.
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Charades
A brilliant game for all ages, charades gets everyone moving, thinking, and laughing. No equipment needed—just imagination and a bit of silliness.
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Go to a Museum
Plan a trip to a local museum and unlock a world of history, science, art, or nature. An inspiring way to encourage curiosity and learning through real-world exploration.
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Fly a Kite
Flying a kite is a joyful, low-cost way to enjoy the outdoors together. It encourages movement, coordination, and a sense of calm focus while watching the kite dance across the sky. Materials Tools Steps Why It’s Great Safety Tips
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Play House
Whether it’s pretending to be parents, pets, or superheroes doing the washing up, playing house encourages role-play, empathy, and storytelling.
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LEGO Challenge
Set up creative build challenges for kids of all ages using LEGO or building blocks. Great for sparking imagination, problem-solving and fine motor skills.
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Beach Clean
Turn your next seaside trip into a planet-friendly mission by collecting litter and helping protect marine life. A simple and rewarding way to teach eco-awareness.
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Building Blocks
Whether it’s wooden blocks, LEGO, or DUPLO, building activities spark creativity and problem-solving in kids of all ages.
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Elderflower Fritters
Pick fresh elderflowers and turn them into a tasty treat! These light, crispy fritters are a hands-on way to explore seasonal cooking with kids.
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Ring a Ring o’ Roses
Hold hands, sing the rhyme, and fall down laughing! Ring a Ring o’ Roses is a timeless game that gets children moving, singing, and smiling together.
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Blindfold Maze
Guide a blindfolded partner through a simple obstacle maze using only your voice. A fun way to build trust, communication, and giggles!
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Breakfast in Bed
Help kids prepare a simple breakfast and deliver it with love! A sweet way to practise kindness, independence, and basic kitchen skills.
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Nature Bingo
Turn a walk in the park or garden into an exciting adventure with Nature Bingo! A brilliant way to boost observation skills and encourage outdoor exploration.