93 Low energy Activities for Kids
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Rose Perfume
Make a simple rose-scented perfume using fresh petals and water — a lovely way to enjoy nature through scent and creativity.
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Read a Book Together
Cuddle up with a good book and dive into a world of imagination. Reading together builds language skills, emotional bonds, and a lifelong love of stories.
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Play a Board Game
Break out a favorite board game for some screen-free family fun! Great for rainy days, slow afternoons, and building important life skills through play.
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Make a secret den
Pillows, blankets, and a little imagination—that’s all you need to build the perfect secret den! It’s a cozy retreat for reading, relaxing, or playing pretend.
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Fifteens: A Sweet Northern Irish Treat
This simple no-bake recipe from Northern Ireland is perfect for little hands. Mix marshmallows, biscuits, and cherries for a deliciously nostalgic treat—just count to 15!
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Mystery Drawing
Get ready to giggle! Take turns drawing parts of a mystery creature—without seeing what the others drew. Unfold the paper for a big reveal full of surprises!
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DIY Scrapbook
Turn treasured moments into lasting keepsakes! Scrapbooking is a creative and heartwarming activity that lets kids decorate, design, and reflect on their favorite memories.
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Riddle Time! Brain Teasers for Clever Kids
Give those growing minds a fun workout with a riddle challenge! Take turns guessing silly, tricky, or classic riddles to build logic, problem-solving, and laughter.
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Mini Scientists: Color Mixing Magic
Explore the fascinating world of color mixing with this simple but engaging science experiment.
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Shadow Puppet Theater
Create a magical shadow puppet theater and put on a show, combining storytelling with creative arts.
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Rainbow Slime Making
Create colorful, stretchy slime while learning about chemical reactions and non-Newtonian fluids.
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Invisible Drawing
A quiet, no-prep game where kids guess what shape or letter is being drawn on their back or hand — ideal for winding down or filling a quiet moment.
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Mindful Breathing
Teach children how to slow down, relax, and reset with simple breathing exercises. A gentle introduction to mindfulness and self-regulation.