48 Indoor, Low energy Activities for Kids Aged 7
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Dots and Boxes
A simple pencil-and-paper game where players take turns joining dots to complete boxes. Great for quiet moments and early strategy skills.
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Journalling
A simple way for kids to reflect, express themselves, and build writing confidence. Perfect for quiet time or as part of a calming daily routine.
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Rock Painting
Grab some smooth stones, paint, and let kids turn rocks into mini works of art. Perfect for creative outdoor or indoor fun—and lovely to hide for others to find!
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What’s Missing?
A simple observation game that’s perfect for restaurants, waiting rooms or any moment where you need a few minutes of quiet fun.
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Learn a Musical Instrument
Learning an instrument is a rewarding journey that nurtures patience, creativity and a lifelong love of music.
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Emotion Cards
Create simple cards with different emotions and use them to spark gentle conversations about feelings. A great way to build emotional confidence and connection.
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Do the Dishes
With a little encouragement, helping with the washing up can feel like play — especially for younger children who love bubbles, splashing, and being part of the team.
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Chinnies
Draw a face on your chin, flip the camera, and give your chin a starring role! Chinnies are a hilarious way to get the whole family giggling.
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Would You Rather?
A simple, silly conversation game where kids choose between two options. Perfect for car rides, mealtimes, or anytime you want a few giggles.
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Visit a Library
Take a trip to your local library for stories, quiet time, and new adventures. It’s a brilliant, budget-friendly way to build a love of books and learning.
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LEGO Challenge
Set up creative build challenges for kids of all ages using LEGO or building blocks. Great for sparking imagination, problem-solving and fine motor skills.
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Start a Jigsaw Puzzle
Settle in for some quiet concentration with a jigsaw puzzle. Great for rainy days, teamwork, and developing patience and problem-solving skills.
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Draw a map
Encourage creativity and spatial thinking by helping your child draw a map—of a real place, a fantasy land, or even your own house.
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Hangman
Create a featured image for a webpage called “Naughts and Crosses” on a website for kids activities
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Create Your Family Tree
Help children learn about their heritage by building a simple family tree. A meaningful project that blends art, storytelling, and family connection.
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Building Blocks
Whether it’s wooden blocks, LEGO, or DUPLO, building activities spark creativity and problem-solving in kids of all ages.
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Visit a Pet Shop
Visit your local pet shop or aquarium to see rabbits, reptiles, tropical fish and more. A brilliant low-cost alternative to the zoo!
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Play a Card Game
Rediscover the joy of simple card games! From Go Fish to Top Trumps, these games are perfect for rainy days, holidays, or winding down at home.
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Naughts and Crosses
Quick to learn, easy to play, and perfect for filling little pockets of time. All you need is paper and a pencil to enjoy this classic game of strategy.
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Friendship Bracelets
Teach kids how to make colourful friendship bracelets using thread or yarn. A relaxing and heartfelt craft they’ll love to gift and wear.