48 Activities for Kids Aged 4 that take 30-60 mins
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Junior ParkRun
Junior ParkRun is a brilliant, free way for kids to enjoy running in the great outdoors — all while building confidence, friendships and healthy habits.
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Make Muffins
Baking muffins is a fun, tasty way for children to get involved in the kitchen, practise basic maths, and enjoy the rewards of their hard work.
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Go Foraging
Foraging is a hands-on way for children to connect with nature, learn about the seasons, and discover wild food — all with close adult supervision.
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Rockpooling
Explore tide pools and discover tiny sea creatures hiding between the rocks — perfect for curious little beach adventurers.
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Sign Up for Swimming Lessons
Swimming lessons help children stay active, build water confidence and learn essential safety skills — all while having fun with their peers.
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Cook a Meal
Get kids involved in the kitchen with simple, fun meal ideas they can help prepare. A great way to build confidence, life skills and family connection.
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Rock Painting
Grab some smooth stones, paint, and let kids turn rocks into mini works of art. Perfect for creative outdoor or indoor fun—and lovely to hide for others to find!
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Indoor Bowling
Create a mini bowling alley at home using plastic bottles and a soft ball. It’s a fun, active way to build coordination and enjoy a bit of friendly competition.
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Attend an Art Club or Workshop
Art clubs and workshops give children space to be creative, experiment with materials, and enjoy the freedom to express themselves.
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Make a Mud Pie
Let children dig, mix, and decorate their own pretend pies using soil, water, and whatever nature offers. It’s a joyful, sensory-rich activity that celebrates mess and creativity.
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Take a Dance Class
Whether it’s ballet or street dance, classes are a great way for children to move their bodies, make friends and enjoy creative expression.
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Post Office
Create a pretend post office at home! Kids can write letters, sort the mail, and deliver it around the house as part of this imaginative and literacy-rich role-play.
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Join a Gymnastics Class
From forward rolls to balance beams, gymnastics helps kids build strength, flexibility and self-belief in a fun and friendly setting.
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Play Café
Turn your home into a play café where kids take orders, cook pretend meals, and serve their guests. A creative and confidence-building role-play game.
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Superheroes & Villains
Let kids become their favourite heroes—or invent their own! A high-energy role-play game that explores bravery, teamwork, and creative problem-solving.
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Ride a Bike
Head outside for a cycle! Whether on a balance bike, stabilisers, or full-sized wheels, bike riding boosts confidence, coordination, and independence.
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LEGO Challenge
Set up creative build challenges for kids of all ages using LEGO or building blocks. Great for sparking imagination, problem-solving and fine motor skills.
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Start a Jigsaw Puzzle
Settle in for some quiet concentration with a jigsaw puzzle. Great for rainy days, teamwork, and developing patience and problem-solving skills.
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Make a Bird Feeder
Help local birds thrive by crafting your own feeder from natural or recycled materials. A simple way to support wildlife and spark curiosity.
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Pavement Chalk
Use chunky chalk to turn your driveway or pavement into a masterpiece. A bright, creative outdoor activity that washes away with the next rain!