4 Movement & Physical Play, High energy activities for kids that take 15-30 mins
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Tag
View activity: TagA timeless favourite, tag is all about speed, laughter, and staying one step ahead! It’s the perfect way to get kids running, laughing, and burning off energy.
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Bounce on a Trampoline
View activity: Bounce on a TrampolineJumping on a trampoline is pure joy—and a brilliant way for kids to burn energy, improve coordination, and get active in the fresh air.
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Bat & ball
View activity: Bat & ballWhether it’s a backyard game of cricket, baseball, or just keeping a ball in the air, bat and ball games are a great way to build coordination and enjoy some active play.
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Balloon Keepy-ups
View activity: Balloon Keepy-upsSwap out regular balls for balloons and let the indoor fun fly! Balloon Ball is a safe, energetic game that challenges kids to keep the balloon in the air for as long as they can.