Movement & Physical Play activities for kids
Get Kids Moving and Having Fun!
Discover easy, exciting movement and physical play activities that build strength, balance, and confidence — perfect for energetic kids of all ages. Let’s turn playtime into active, joyful memories!
Keeping kids active has never been easier! Our collection of movement and physical play activities is designed to boost motor skills, burn energy, and promote healthy growth — all while having a blast. Whether you’re indoors on a rainy day or outside on a sunny afternoon, you’ll find fun, age-appropriate ideas that get kids stretching, jumping, balancing, and laughing.
Perfect for toddlers to tweens, these activities encourage physical development, social skills, and self-confidence. From simple backyard games to creative obstacle courses, every idea is low-prep, parent-approved, and focused on making fitness fun for the whole family.
Benefits of Movement Activities for Kids:
• Enhances gross motor skills and coordination
• Builds strength, flexibility, and endurance
• Encourages teamwork and social interaction
• Supports mental well-being and better sleep
Ready to get your little ones moving? Dive into our collection and find the perfect physical play activities for your child today!
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Activity Type
Energy Level
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Anything Boules
View activity: Anything BoulesPlay a fun, unpredictable game of pétanque using everyday items like socks, toy bricks, or crumpled paper! A great way to get kids laughing and aiming indoors or out.
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Go for a hike
View activity: Go for a hikeExplore nature, get active, and spark curiosity with a family hike! Every trail offers a chance to discover new sights, sounds, and moments together.
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Times Table Dash
View activity: Times Table DashHunt for the correct timestable answer in this fun maths dash around the room!
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Tag
View activity: TagA timeless favourite, tag is all about speed, laughter, and staying one step ahead! It’s the perfect way to get kids running, laughing, and burning off energy.
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Bounce on a Trampoline
View activity: Bounce on a TrampolineJumping on a trampoline is pure joy—and a brilliant way for kids to burn energy, improve coordination, and get active in the fresh air.
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Bat & ball
View activity: Bat & ballWhether it’s a backyard game of cricket, baseball, or just keeping a ball in the air, bat and ball games are a great way to build coordination and enjoy some active play.
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Balloon Keepy-ups
View activity: Balloon Keepy-upsSwap out regular balls for balloons and let the indoor fun fly! Balloon Ball is a safe, energetic game that challenges kids to keep the balloon in the air for as long as they can.