Movement & Physical Play activities for kids
Get Kids Moving and Having Fun!
Discover easy, exciting movement and physical play activities that build strength, balance, and confidence — perfect for energetic kids of all ages. Let’s turn playtime into active, joyful memories!
Keeping kids active has never been easier! Our collection of movement and physical play activities is designed to boost motor skills, burn energy, and promote healthy growth — all while having a blast. Whether you’re indoors on a rainy day or outside on a sunny afternoon, you’ll find fun, age-appropriate ideas that get kids stretching, jumping, balancing, and laughing.
Perfect for toddlers to tweens, these activities encourage physical development, social skills, and self-confidence. From simple backyard games to creative obstacle courses, every idea is low-prep, parent-approved, and focused on making fitness fun for the whole family.
Benefits of Movement Activities for Kids:
• Enhances gross motor skills and coordination
• Builds strength, flexibility, and endurance
• Encourages teamwork and social interaction
• Supports mental well-being and better sleep
Ready to get your little ones moving? Dive into our collection and find the perfect physical play activities for your child today!
Refine your search
Activity Type
Energy Level
Mess Factor
Age
Time Duration
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Kitchen Sound Lab
Turn everyday kitchen items into a toddler-friendly percussion lab! Tap, bang and stir to explore sound, rhythm and creativity through playful noise-making.
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What’s the Time Mr. Wolf
A classic outdoor running game that combines counting, listening and lots of giggles. Perfect for parks, gardens or school playgrounds.
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Geocaching
Head outdoors with your phone or GPS and hunt for hidden treasures! Geocaching is a brilliant way to explore new places, get active, and add a bit of adventure to your walk.
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Duck Duck Goose
Simple, energetic and full of laughter, Duck Duck Goose is a brilliant game for groups of children. Great for burning off energy indoors or out.
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Anything Boules
Play a fun, unpredictable game of pétanque using everyday items like socks, toy bricks, or crumpled paper! A great way to get kids laughing and aiming indoors or out.
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Join a Sports Club
From football to gymnastics, joining a local sports club is a brilliant way for kids to stay active, learn new skills, and enjoy team spirit.
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Ride a Bike
Head outside for a cycle! Whether on a balance bike, stabilisers, or full-sized wheels, bike riding boosts confidence, coordination, and independence.
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Hopscotch
All you need is some chalk and a bit of pavement for this throwback favourite. Hopscotch builds balance, number recognition and plenty of giggles.
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Rolling Ball Game
A simple game of rolling a soft ball back and forth can build early coordination, attention and connection — perfect for babies and toddlers.
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Puddle Jumping
Pop on some wellies and go splashing! Puddle jumping is a joyful way to turn grey skies into giggles and make the most of wet weather.
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Blindfold Maze
Guide a blindfolded partner through a simple obstacle maze using only your voice. A fun way to build trust, communication, and giggles!
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Go for a hike
Explore nature, get active, and spark curiosity with a family hike! Every trail offers a chance to discover new sights, sounds, and moments together.
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Times Table Dash
Hunt for the correct timestable answer in this fun maths dash around the room!
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Tag
A timeless favourite, tag is all about speed, laughter, and staying one step ahead! It’s the perfect way to get kids running, laughing, and burning off energy.
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Bounce on a Trampoline
Jumping on a trampoline is pure joy—and a brilliant way for kids to burn energy, improve coordination, and get active in the fresh air.
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Bat & ball
Whether it’s a backyard game of cricket, baseball, or just keeping a ball in the air, bat and ball games are a great way to build coordination and enjoy some active play.
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Balloon Keepy-ups
Swap out regular balls for balloons and let the indoor fun fly! Balloon Ball is a safe, energetic game that challenges kids to keep the balloon in the air for as long as they can.