29 Low energy, Medium mess Activities for Kids
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 Paper Tearing CollageTearing paper into little bits and sticking them down to make creative designs is great for coordination, focus, and self-expression — and it’s really fun too! 
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 Make MuffinsBaking muffins is a fun, tasty way for children to get involved in the kitchen, practise basic maths, and enjoy the rewards of their hard work. 
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 Rock and Shell HuntA calming and mindful seaside activity where children collect beautiful shells and stones — perfect for quiet exploration and discovery. 
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 Rock PaintingGrab some smooth stones, paint, and let kids turn rocks into mini works of art. Perfect for creative outdoor or indoor fun—and lovely to hide for others to find! 
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 Attend an Art Club or WorkshopArt clubs and workshops give children space to be creative, experiment with materials, and enjoy the freedom to express themselves. 
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 Do the DishesWith a little encouragement, helping with the washing up can feel like play — especially for younger children who love bubbles, splashing, and being part of the team. 
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 Water Play TubA shallow tub, some toys, and a bit of water is all it takes to keep little hands busy. Water play supports sensory development and endless pretend fun. 
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 Baby Bubble TimeBlow bubbles gently and let babies watch, reach and pop them. It’s a calming, joyful activity that supports visual tracking, coordination and connection. 
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 Make a Bird FeederHelp local birds thrive by crafting your own feeder from natural or recycled materials. A simple way to support wildlife and spark curiosity. 
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 Pavement ChalkUse chunky chalk to turn your driveway or pavement into a masterpiece. A bright, creative outdoor activity that washes away with the next rain! 
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 Building BlocksWhether it’s wooden blocks, LEGO, or DUPLO, building activities spark creativity and problem-solving in kids of all ages. 
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 Breakfast in BedHelp kids prepare a simple breakfast and deliver it with love! A sweet way to practise kindness, independence, and basic kitchen skills. 
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 Make a CardEncourage creativity and kindness by helping kids make their own cards. Perfect for birthdays, holidays, or just because! 
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 Make a WormeryLearn about worms and their amazing role in nature by building your own wormery. A fascinating, hands-on nature project for curious kids. 
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 Have a PicnicGrab a blanket, pack a basket, and head outdoors for a classic picnic! It’s a simple way to enjoy good food and even better company. 
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 Plant a Mini GardenCreate a mini garden in a pot, tray, or window box! This hands-on activity is a brilliant way for kids to learn about plants, nature, and responsibility. 
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 Rice Krispie SquaresWhip up a batch of gooey, crunchy Rice Krispie treats! A quick and tasty no-bake recipe that kids will love to make—and eat. 
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 Cereal Box Puppet TheatreTransform an empty cereal box into a mini puppet theatre and put on your very own shows with paper puppets. A perfect rainy-day activity packed with creativity and drama! 
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 Foil Art EmbossingMake eye-catching embossed artwork using foil, glue, and cardboard! A fun mix of texture, shine, and bold colour for crafty kids of all ages. 

