22 Indoor, Medium energy Activities for Kids Aged 3
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Teddy Bear’s Picnic
Gather soft toys, lay out a blanket, and enjoy a pretend picnic together — perfect for imaginative play and a little outdoor (or indoor!) fun.
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Kitchen Sound Lab
Turn everyday kitchen items into a toddler-friendly percussion lab! Tap, bang and stir to explore sound, rhythm and creativity through playful noise-making.
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Sign Up for Swimming Lessons
Swimming lessons help children stay active, build water confidence and learn essential safety skills — all while having fun with their peers.
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Rock Painting
Grab some smooth stones, paint, and let kids turn rocks into mini works of art. Perfect for creative outdoor or indoor fun—and lovely to hide for others to find!
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Indoor Bowling
Create a mini bowling alley at home using plastic bottles and a soft ball. It’s a fun, active way to build coordination and enjoy a bit of friendly competition.
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Do the Dishes
With a little encouragement, helping with the washing up can feel like play — especially for younger children who love bubbles, splashing, and being part of the team.
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Water Play Tub
A shallow tub, some toys, and a bit of water is all it takes to keep little hands busy. Water play supports sensory development and endless pretend fun.
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Play Café
Turn your home into a play café where kids take orders, cook pretend meals, and serve their guests. A creative and confidence-building role-play game.
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Play House
Whether it’s pretending to be parents, pets, or superheroes doing the washing up, playing house encourages role-play, empathy, and storytelling.
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LEGO Challenge
Set up creative build challenges for kids of all ages using LEGO or building blocks. Great for sparking imagination, problem-solving and fine motor skills.
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Building Blocks
Whether it’s wooden blocks, LEGO, or DUPLO, building activities spark creativity and problem-solving in kids of all ages.
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Ring a Ring o’ Roses
Hold hands, sing the rhyme, and fall down laughing! Ring a Ring o’ Roses is a timeless game that gets children moving, singing, and smiling together.
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Make-Your-Own Mini Pizzas
Get hands-on in the kitchen by building your own mini pizzas! Choose your base, pick your toppings, and enjoy a deliciously fun cooking activity.
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Nature Collage
Gather leaves, petals, and twigs on your next nature walk, then turn them into beautiful collages! A perfect mix of outdoor exploration and creative expression.
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Animal sound game
Test your animal knowledge and make some noise! The Animal Sound Game is a hilarious way to get kids laughing, listening, and learning through play.
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Pirate Adventure
Transform your living room or garden into the high seas! Build a pirate ship, hunt for treasure, and explore the world of swashbuckling make-believe.
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Fabric Sensory Tunnel
Create a cosy tunnel using a blanket and chairs, and encourage your baby or toddler to crawl through and explore. Great for movement, discovery and plenty of peekaboo fun.
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Make Homemade Modeling Dough
Whip up a batch of soft, squishy modeling dough with ingredients from your kitchen! It’s a fun, hands-on way for kids to explore creativity, textures, and shapes.
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Paper Airplane Challenge
Create and test different paper airplane designs in this exciting STEM activity that combines creativity with basic physics concepts.
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Bake Cookies
Mix, scoop, and bake! Cookie-making is a delicious way to teach kids about measurements, following steps, and working together in the kitchen.