39 Medium mess Activities for Kids Aged 7
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Join a Local Scouts or Guides Group
Scouting and Guiding groups offer fun, friendship and adventure. From Rainbows to Cubs to Explorers, there’s something for every age and interest.
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Elderflower Cordial
A lovely seasonal activity that starts with foraging and ends with a refreshing homemade drink. Get outside, pick some elderflowers, and make something delicious together.
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Rock Painting
Grab some smooth stones, paint, and let kids turn rocks into mini works of art. Perfect for creative outdoor or indoor fun—and lovely to hide for others to find!
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Indoor Bowling
Create a mini bowling alley at home using plastic bottles and a soft ball. It’s a fun, active way to build coordination and enjoy a bit of friendly competition.
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Do the Dishes
With a little encouragement, helping with the washing up can feel like play — especially for younger children who love bubbles, splashing, and being part of the team.
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Build a Campfire
Learn how to safely build a campfire and enjoy the magic of firelight. Perfect for garden evenings, nature outings, or family camping trips.
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Play Café
Turn your home into a play café where kids take orders, cook pretend meals, and serve their guests. A creative and confidence-building role-play game.
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Play House
Whether it’s pretending to be parents, pets, or superheroes doing the washing up, playing house encourages role-play, empathy, and storytelling.
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Hopscotch
All you need is some chalk and a bit of pavement for this throwback favourite. Hopscotch builds balance, number recognition and plenty of giggles.
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Make a Bird Feeder
Help local birds thrive by crafting your own feeder from natural or recycled materials. A simple way to support wildlife and spark curiosity.
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Beach Clean
Turn your next seaside trip into a planet-friendly mission by collecting litter and helping protect marine life. A simple and rewarding way to teach eco-awareness.
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Building Blocks
Whether it’s wooden blocks, LEGO, or DUPLO, building activities spark creativity and problem-solving in kids of all ages.
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Breakfast in Bed
Help kids prepare a simple breakfast and deliver it with love! A sweet way to practise kindness, independence, and basic kitchen skills.
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Make a Card
Encourage creativity and kindness by helping kids make their own cards. Perfect for birthdays, holidays, or just because!
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Build a Bug Hotel
Help local insects by building a bug hotel using natural materials. A brilliant outdoor project that encourages kids to support wildlife and explore nature up close.
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Make a Wormery
Learn about worms and their amazing role in nature by building your own wormery. A fascinating, hands-on nature project for curious kids.
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Have a Picnic
Grab a blanket, pack a basket, and head outdoors for a classic picnic! It’s a simple way to enjoy good food and even better company.
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Plant a Mini Garden
Create a mini garden in a pot, tray, or window box! This hands-on activity is a brilliant way for kids to learn about plants, nature, and responsibility.
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Rice Krispie Squares
Whip up a batch of gooey, crunchy Rice Krispie treats! A quick and tasty no-bake recipe that kids will love to make—and eat.
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Make-Your-Own Mini Pizzas
Get hands-on in the kitchen by building your own mini pizzas! Choose your base, pick your toppings, and enjoy a deliciously fun cooking activity.