13 Outdoor, High energy Activities for Kids Aged 10
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Join a Local Scouts or Guides Group
Scouting and Guiding groups offer fun, friendship and adventure. From Rainbows to Cubs to Explorers, there’s something for every age and interest.
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Junior ParkRun
Junior ParkRun is a brilliant, free way for kids to enjoy running in the great outdoors — all while building confidence, friendships and healthy habits.
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Join a Forest School Group
Forest school sessions give children the chance to explore the outdoors, learn practical skills, and grow in confidence through nature-based play.
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Sign Up for Swimming Lessons
Swimming lessons help children stay active, build water confidence and learn essential safety skills — all while having fun with their peers.
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Ride a Bike
Head outside for a cycle! Whether on a balance bike, stabilisers, or full-sized wheels, bike riding boosts confidence, coordination, and independence.
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Hopscotch
All you need is some chalk and a bit of pavement for this throwback favourite. Hopscotch builds balance, number recognition and plenty of giggles.
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Water Bucket Relay
A fun and splashy beach race where kids scoop water from the sea and run it back in buckets or cups — first to fill their target wins!
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Musical Statues
A timeless party game where kids dance to music and freeze when it stops. Move while frozen, and you’re out!
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Musical Chairs
Get kids moving, laughing, and thinking fast with a game of Musical Chairs! A timeless favourite that’s perfect for parties, playdates, or rainy days indoors.
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Join a Youth Club
Youth clubs offer a relaxed, safe space where children and young people can hang out, try new activities and build friendships outside school.
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Tag
A timeless favourite, tag is all about speed, laughter, and staying one step ahead! It’s the perfect way to get kids running, laughing, and burning off energy.
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Bounce on a Trampoline
Jumping on a trampoline is pure joy—and a brilliant way for kids to burn energy, improve coordination, and get active in the fresh air.
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Treasure Map Adventure
Create your own treasure map and set off on a swashbuckling search for hidden loot! This imaginative adventure is perfect for indoor or outdoor play.