23 Medium energy Activities for Kids Aged 4 that take 30-60 mins
Refine your search
Activity Type
Energy Level
Mess Factor
Age
Time Duration
-
Sign Up for Swimming Lessons
Swimming lessons help children stay active, build water confidence and learn essential safety skills — all while having fun with their peers.
-
Cook a Meal
Get kids involved in the kitchen with simple, fun meal ideas they can help prepare. A great way to build confidence, life skills and family connection.
-
Rock Painting
Grab some smooth stones, paint, and let kids turn rocks into mini works of art. Perfect for creative outdoor or indoor fun—and lovely to hide for others to find!
-
Indoor Bowling
Create a mini bowling alley at home using plastic bottles and a soft ball. It’s a fun, active way to build coordination and enjoy a bit of friendly competition.
-
Make a Mud Pie
Let children dig, mix, and decorate their own pretend pies using soil, water, and whatever nature offers. It’s a joyful, sensory-rich activity that celebrates mess and creativity.
-
Post Office
Create a pretend post office at home! Kids can write letters, sort the mail, and deliver it around the house as part of this imaginative and literacy-rich role-play.
-
Play Café
Turn your home into a play café where kids take orders, cook pretend meals, and serve their guests. A creative and confidence-building role-play game.
-
LEGO Challenge
Set up creative build challenges for kids of all ages using LEGO or building blocks. Great for sparking imagination, problem-solving and fine motor skills.
-
Pavement Chalk
Use chunky chalk to turn your driveway or pavement into a masterpiece. A bright, creative outdoor activity that washes away with the next rain!
-
Building Blocks
Whether it’s wooden blocks, LEGO, or DUPLO, building activities spark creativity and problem-solving in kids of all ages.
-
Nature Bingo
Turn a walk in the park or garden into an exciting adventure with Nature Bingo! A brilliant way to boost observation skills and encourage outdoor exploration.
-
Plant a Mini Garden
Create a mini garden in a pot, tray, or window box! This hands-on activity is a brilliant way for kids to learn about plants, nature, and responsibility.
-
Make-Your-Own Mini Pizzas
Get hands-on in the kitchen by building your own mini pizzas! Choose your base, pick your toppings, and enjoy a deliciously fun cooking activity.
-
Cereal Box Puppet Theatre
Transform an empty cereal box into a mini puppet theatre and put on your very own shows with paper puppets. A perfect rainy-day activity packed with creativity and drama!
-
Recycled Robots
Turn trash into treasure by building your own robot creations from recycled materials! A perfect blend of creativity, upcycling, and imaginative play.
-
Pirate Adventure
Transform your living room or garden into the high seas! Build a pirate ship, hunt for treasure, and explore the world of swashbuckling make-believe.
-
Space Mission
Turn your living room into a spaceship and let kids explore new planets, meet aliens, and complete intergalactic missions in this creative space-themed role-play.
-
Make a secret den
Pillows, blankets, and a little imagination—that’s all you need to build the perfect secret den! It’s a cozy retreat for reading, relaxing, or playing pretend.
-
Make Homemade Modeling Dough
Whip up a batch of soft, squishy modeling dough with ingredients from your kitchen! It’s a fun, hands-on way for kids to explore creativity, textures, and shapes.
-
Paper Airplane Challenge
Create and test different paper airplane designs in this exciting STEM activity that combines creativity with basic physics concepts.