36 Low energy Activities for Kids that take 30-60 mins
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Interview a Family Member
A simple, low-prep chat activity where a child interviews a relative to capture family stories, build confidence, and practise listening.
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Make Muffins
Baking muffins is a fun, tasty way for children to get involved in the kitchen, practise basic maths, and enjoy the rewards of their hard work.
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Rock Painting
Grab some smooth stones, paint, and let kids turn rocks into mini works of art. Perfect for creative outdoor or indoor fun—and lovely to hide for others to find!
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Learn a Musical Instrument
Learning an instrument is a rewarding journey that nurtures patience, creativity and a lifelong love of music.
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Attend an Art Club or Workshop
Art clubs and workshops give children space to be creative, experiment with materials, and enjoy the freedom to express themselves.
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DIY Top Trumps
Design, draw, and battle! DIY Top Trumps is a fun mix of creativity and strategy as kids make their own themed card decks and challenge friends or family to a showdown.
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Pub Cricket
Spot pub signs and count legs to score runs in this funny travel game. Full of friendly rule debates, it’s perfect for UK and Ireland countryside trips.
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Visit a Library
Take a trip to your local library for stories, quiet time, and new adventures. It’s a brilliant, budget-friendly way to build a love of books and learning.
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LEGO Challenge
Set up creative build challenges for kids of all ages using LEGO or building blocks. Great for sparking imagination, problem-solving and fine motor skills.
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Start a Jigsaw Puzzle
Settle in for some quiet concentration with a jigsaw puzzle. Great for rainy days, teamwork, and developing patience and problem-solving skills.
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Make a Bird Feeder
Help local birds thrive by crafting your own feeder from natural or recycled materials. A simple way to support wildlife and spark curiosity.
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Pavement Chalk
Use chunky chalk to turn your driveway or pavement into a masterpiece. A bright, creative outdoor activity that washes away with the next rain!
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Create Your Family Tree
Help children learn about their heritage by building a simple family tree. A meaningful project that blends art, storytelling, and family connection.
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Building Blocks
Whether it’s wooden blocks, LEGO, or DUPLO, building activities spark creativity and problem-solving in kids of all ages.
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Visit a Pet Shop
Visit your local pet shop or aquarium to see rabbits, reptiles, tropical fish and more. A brilliant low-cost alternative to the zoo!
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Play a Card Game
Rediscover the joy of simple card games! From Go Fish to Top Trumps, these games are perfect for rainy days, holidays, or winding down at home.
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Friendship Bracelets
Teach kids how to make colourful friendship bracelets using thread or yarn. A relaxing and heartfelt craft they’ll love to gift and wear.
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Make a Wormery
Learn about worms and their amazing role in nature by building your own wormery. A fascinating, hands-on nature project for curious kids.
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Have a Picnic
Grab a blanket, pack a basket, and head outdoors for a classic picnic! It’s a simple way to enjoy good food and even better company.
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Plant a Mini Garden
Create a mini garden in a pot, tray, or window box! This hands-on activity is a brilliant way for kids to learn about plants, nature, and responsibility.