2 Movement & Physical Play, High energy Activities for Kids Aged 7 that take 15-30 mins
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Tag
View activity: TagA timeless favourite, tag is all about speed, laughter, and staying one step ahead! It’s the perfect way to get kids running, laughing, and burning off energy.
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Bounce on a Trampoline
View activity: Bounce on a TrampolineJumping on a trampoline is pure joy—and a brilliant way for kids to burn energy, improve coordination, and get active in the fresh air.