24 Movement & Physical Play, Clean Activities for Kids
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Pumpkin hunt
Head outside at dusk for a slightly spooky pumpkin hunt! Hide mini pumpkins, hand out torches, and let children search within set boundaries. It’s a safe, confidence-boosting autumn adventure that builds teamwork, problem-solving, and big smiles.
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Forty-Forty
A classic hide-and-seek chase game where one child counts to forty, then tries to spot others before they dash to “base” and shout “Forty-forty in!”
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Skimming Stones
A timeless outdoor challenge — find the perfect flat stone and see how many times you can make it bounce across the water.
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Junior ParkRun
Junior ParkRun is a brilliant, free way for kids to enjoy running in the great outdoors — all while building confidence, friendships and healthy habits.
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Go Foraging
Foraging is a hands-on way for children to connect with nature, learn about the seasons, and discover wild food — all with close adult supervision.
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Sign Up for Swimming Lessons
Swimming lessons help children stay active, build water confidence and learn essential safety skills — all while having fun with their peers.
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What’s the Time Mr. Wolf
A classic outdoor running game that combines counting, listening and lots of giggles. Perfect for parks, gardens or school playgrounds.
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Geocaching
Head outdoors with your phone or GPS and hunt for hidden treasures! Geocaching is a brilliant way to explore new places, get active, and add a bit of adventure to your walk.
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Duck Duck Goose
Simple, energetic and full of laughter, Duck Duck Goose is a brilliant game for groups of children. Great for burning off energy indoors or out.
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Anything Boules
Play a fun, unpredictable game of pétanque using everyday items like socks, toy bricks, or crumpled paper! A great way to get kids laughing and aiming indoors or out.
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Join a Sports Club
From football to gymnastics, joining a local sports club is a brilliant way for kids to stay active, learn new skills, and enjoy team spirit.
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Take a Dance Class
Whether it’s ballet or street dance, classes are a great way for children to move their bodies, make friends and enjoy creative expression.
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Join a Gymnastics Class
From forward rolls to balance beams, gymnastics helps kids build strength, flexibility and self-belief in a fun and friendly setting.
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Fly a Kite
Flying a kite is a joyful, low-cost way to enjoy the outdoors together. It encourages movement, coordination, and a sense of calm focus while watching the kite dance across the sky. Materials Tools Steps Why It’s Great Safety Tips
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Ride a Bike
Head outside for a cycle! Whether on a balance bike, stabilisers, or full-sized wheels, bike riding boosts confidence, coordination, and independence.
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Rolling Ball Game
A simple game of rolling a soft ball back and forth can build early coordination, attention and connection — perfect for babies and toddlers.
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Blindfold Maze
Guide a blindfolded partner through a simple obstacle maze using only your voice. A fun way to build trust, communication, and giggles!
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Go for a hike
Explore nature, get active, and spark curiosity with a family hike! Every trail offers a chance to discover new sights, sounds, and moments together.
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Try Martial Arts
Martial arts classes help children build confidence, strength and self-discipline in a positive and supportive environment.
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Times Table Dash
Hunt for the correct timestable answer in this fun maths dash around the room!