66 Low energy Activities for Kids Aged 5
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Water Play Tub
A shallow tub, some toys, and a bit of water is all it takes to keep little hands busy. Water play supports sensory development and endless pretend fun.
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Would You Rather?
A simple, silly conversation game where kids choose between two options. Perfect for car rides, mealtimes, or anytime you want a few giggles.
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Beach Can Knockdown
Take aim and test your throwing skills with this classic game of pebble tossing — perfect for competitive fun on the sand.
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Visit a Library
Take a trip to your local library for stories, quiet time, and new adventures. It’s a brilliant, budget-friendly way to build a love of books and learning.
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LEGO Challenge
Set up creative build challenges for kids of all ages using LEGO or building blocks. Great for sparking imagination, problem-solving and fine motor skills.
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Start a Jigsaw Puzzle
Settle in for some quiet concentration with a jigsaw puzzle. Great for rainy days, teamwork, and developing patience and problem-solving skills.
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Draw a map
Encourage creativity and spatial thinking by helping your child draw a map—of a real place, a fantasy land, or even your own house.
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Yellow Car! No returns!
A classic car-spotting game for kids of all ages. Great for car journeys, walks, or just adding fun to the school run.
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Make a Bird Feeder
Help local birds thrive by crafting your own feeder from natural or recycled materials. A simple way to support wildlife and spark curiosity.
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Create Your Family Tree
Help children learn about their heritage by building a simple family tree. A meaningful project that blends art, storytelling, and family connection.
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Building Blocks
Whether it’s wooden blocks, LEGO, or DUPLO, building activities spark creativity and problem-solving in kids of all ages.
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Visit a Pet Shop
Visit your local pet shop or aquarium to see rabbits, reptiles, tropical fish and more. A brilliant low-cost alternative to the zoo!
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Play a Card Game
Rediscover the joy of simple card games! From Go Fish to Top Trumps, these games are perfect for rainy days, holidays, or winding down at home.
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Naughts and Crosses
Quick to learn, easy to play, and perfect for filling little pockets of time. All you need is paper and a pencil to enjoy this classic game of strategy.
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Breakfast in Bed
Help kids prepare a simple breakfast and deliver it with love! A sweet way to practise kindness, independence, and basic kitchen skills.
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Make a Card
Encourage creativity and kindness by helping kids make their own cards. Perfect for birthdays, holidays, or just because!
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Leaf Rubbing Art
Use crayons and paper to uncover the beautiful textures of leaves. A calming, creative activity that blends nature exploration with simple art.
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Make Daisy Chains
Pick fresh daisies and learn to weave them into beautiful flower chains. A calm, creative outdoor activity perfect for sunny days in the garden or park.
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Bark Rubbings
Get hands-on with nature and discover the unique textures of trees by making bark rubbings using crayons and paper. A simple, creative outdoor activity.
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Make a Wormery
Learn about worms and their amazing role in nature by building your own wormery. A fascinating, hands-on nature project for curious kids.