21 Indoor, Medium energy, Clean Activities for Kids Aged 7
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Pumpkin hunt
Head outside at dusk for a slightly spooky pumpkin hunt! Hide mini pumpkins, hand out torches, and let children search within set boundaries. It’s a safe, confidence-boosting autumn adventure that builds teamwork, problem-solving, and big smiles.
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Knots
A hands-on way to learn useful knots through simple challenges, building confidence for shoelaces, den-building, and everyday problem-solving.
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Join a Local Music Group
Playing music with others is a joyful way for children to develop their skills, make friends, and experience the magic of performing as a group.
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Join a Drama Club
Drama clubs give children the chance to act, express themselves, and build confidence while making friends and having fun.
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Sign Up for Swimming Lessons
Swimming lessons help children stay active, build water confidence and learn essential safety skills — all while having fun with their peers.
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Learn a Musical Instrument
Learning an instrument is a rewarding journey that nurtures patience, creativity and a lifelong love of music.
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Anything Boules
Play a fun, unpredictable game of pétanque using everyday items like socks, toy bricks, or crumpled paper! A great way to get kids laughing and aiming indoors or out.
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Join a Choir or Singing Group
Singing with others builds musical ability, confidence and connection — and it’s a joyful way for kids to express themselves.
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Post Office
Create a pretend post office at home! Kids can write letters, sort the mail, and deliver it around the house as part of this imaginative and literacy-rich role-play.
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Charades
A brilliant game for all ages, charades gets everyone moving, thinking, and laughing. No equipment needed—just imagination and a bit of silliness.
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Go to a Museum
Plan a trip to a local museum and unlock a world of history, science, art, or nature. An inspiring way to encourage curiosity and learning through real-world exploration.
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LEGO Challenge
Set up creative build challenges for kids of all ages using LEGO or building blocks. Great for sparking imagination, problem-solving and fine motor skills.
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Blindfold Maze
Guide a blindfolded partner through a simple obstacle maze using only your voice. A fun way to build trust, communication, and giggles!
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Animal sound game
Test your animal knowledge and make some noise! The Animal Sound Game is a hilarious way to get kids laughing, listening, and learning through play.
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Times Table Dash
Hunt for the correct timestable answer in this fun maths dash around the room!
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Sock Puppet Show
Create characters from old socks and put on a silly show filled with voices, stories and giggles.
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Put on a Play: Create, Rehearse & Perform!
Let your little star shine! This fun activity encourages creativity, confidence, and teamwork as kids write, rehearse, and perform their very own play.
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Paper Airplane Challenge
Create and test different paper airplane designs in this exciting STEM activity that combines creativity with basic physics concepts.
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Balloon Rocket Race
Watch balloons zip across the room as kids explore the power of air and motion! This fast-paced experiment is part race, part physics fun.
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Treasure Map Adventure
Create your own treasure map and set off on a swashbuckling search for hidden loot! This imaginative adventure is perfect for indoor or outdoor play.
