9 Indoor, Medium energy Activities for Kids Aged 3 that take 15-30 mins
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Teddy Bear’s Picnic
Gather soft toys, lay out a blanket, and enjoy a pretend picnic together — perfect for imaginative play and a little outdoor (or indoor!) fun.
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Kitchen Sound Lab
Turn everyday kitchen items into a toddler-friendly percussion lab! Tap, bang and stir to explore sound, rhythm and creativity through playful noise-making.
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Indoor Bowling
Create a mini bowling alley at home using plastic bottles and a soft ball. It’s a fun, active way to build coordination and enjoy a bit of friendly competition.
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Water Play Tub
A shallow tub, some toys, and a bit of water is all it takes to keep little hands busy. Water play supports sensory development and endless pretend fun.
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Play House
Whether it’s pretending to be parents, pets, or superheroes doing the washing up, playing house encourages role-play, empathy, and storytelling.
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Building Blocks
Whether it’s wooden blocks, LEGO, or DUPLO, building activities spark creativity and problem-solving in kids of all ages.
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Fabric Sensory Tunnel
Create a cosy tunnel using a blanket and chairs, and encourage your baby or toddler to crawl through and explore. Great for movement, discovery and plenty of peekaboo fun.
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Imaginary Store
Set up a pretend shop at home and let kids become the shopkeeper, customer, or cashier! A fun role-play activity that builds confidence and early maths skills.
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Play Doctor
Set up a mini clinic at home and let children care for dolls, teddies, or even family members. A wonderful role-play game that builds empathy and confidence.