34 High energy Activities for Kids
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Go for a hike
Explore nature, get active, and spark curiosity with a family hike! Every trail offers a chance to discover new sights, sounds, and moments together.
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Beach Cricket
Take cricket to the sand with this simple, action-packed version! Draw a circle, grab a bat and ball, and enjoy some sunny, sporty fun at the beach.
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Try Martial Arts
Martial arts classes help children build confidence, strength and self-discipline in a positive and supportive environment.
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Join a Youth Club
Youth clubs offer a relaxed, safe space where children and young people can hang out, try new activities and build friendships outside school.
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Pirate Adventure
Transform your living room or garden into the high seas! Build a pirate ship, hunt for treasure, and explore the world of swashbuckling make-believe.
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Space Mission
Turn your living room into a spaceship and let kids explore new planets, meet aliens, and complete intergalactic missions in this creative space-themed role-play.
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Tag
A timeless favourite, tag is all about speed, laughter, and staying one step ahead! It’s the perfect way to get kids running, laughing, and burning off energy.
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Bounce on a Trampoline
Jumping on a trampoline is pure joy—and a brilliant way for kids to burn energy, improve coordination, and get active in the fresh air.
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Bat & ball
Whether it’s a backyard game of cricket, baseball, or just keeping a ball in the air, bat and ball games are a great way to build coordination and enjoy some active play.
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Animal Impressions
Waddle like a penguin, stomp like an elephant, or slither like a snake! Animal Impressions is a hilarious way for kids to move, play, and get creative together.
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Balloon Keepy-ups
Swap out regular balls for balloons and let the indoor fun fly! Balloon Ball is a safe, energetic game that challenges kids to keep the balloon in the air for as long as they can.
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Indoor Treasure Hunt
Turn your home into an adventure zone! Create a clue-based treasure hunt that will have kids solving riddles and racing around the house to find a hidden prize.
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Indoor Obstacle Course
Create an exciting indoor obstacle course using household items to promote physical activity and problem-solving.
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Treasure Map Adventure
Create your own treasure map and set off on a swashbuckling search for hidden loot! This imaginative adventure is perfect for indoor or outdoor play.