Foraging with children is a brilliant way to explore the outdoors and discover what nature has to offer.
From wild garlic in spring to blackberries in late summer, learning how to identify and gather edible plants fosters curiosity, seasonal awareness and respect for the environment.
Children can help spot and pick (with guidance), learn which plants are safe and which are not, and enjoy turning their finds into simple recipes or nature crafts back at home. It’s a great mix of movement, mindfulness and science — with a tasty reward at the end!
Why It’s Great
- Nature Connection – Encourages children to slow down, observe closely and engage with the changing seasons.
- Hands-On Learning – Teaches basic botany, food knowledge and sustainable harvesting practices.
- Family Bonding – A chance for shared exploration and gentle adventure.
- Confidence Outdoors – Builds children’s sense of independence and environmental care.
How to Get Started
- Go with a trusted foraging guidebook or app, or join a local guided walk.
- Start with easy-to-identify species like wild garlic, blackberries or elderflowers.
- Teach children the key rule: “If you’re not 100% sure, don’t pick or eat it.”
- Bring small containers, gloves (optional), and wipes or water for cleaning hands.
Resources
- Month-by-month guide from the Woodland Trust
- Foraging Pocket Guide (book)
- Monthly foraging guide from Countryfile
Variations
- Urban Foraging: Look for wild edibles in parks, canal paths, or hedgerows.
- Seasonal Foraging: Blackberries (late summer), sloes (autumn), nettles (spring).
- Craft Foraging: Collect fallen leaves, feathers or acorns for nature crafts rather than food.
Safety Tips
- Only forage what you can confidently identify — many plants have poisonous lookalikes.
- Avoid busy roads, areas near dog-walking routes, or places that may be sprayed with pesticides.
- Teach children never to taste or pick without an adult’s go-ahead.
- Pick respectfully: leave plenty for wildlife and future foragers.
Leave a Reply