Balloon Keepy-ups

Looking for a super simple, high-energy activity that’s perfect for indoors? Balloon Keepy-ups is a fun twist on classic ball games—just replace the ball with a balloon and let kids bounce, tap, and dive to keep it off the ground.

This game is perfect for burning off energy in small spaces. It improves coordination, balance, and reaction time, all while being gentler on furniture and walls than a regular ball. That said, we do recommend securing lamps and breakables—because things can get just a little wild when the giggles kick in!

You can also add variations, like counting how many hits before it drops, playing “don’t touch the floor,” or using paper plate paddles.

Materials Needed

• 1–2 balloons

• Optional: paper plates + sticks/tape to make paddles

Tools Needed

• None

Steps

1. Blow Up a Balloon: Inflate a balloon and tie it off.

2. Start the Game: Challenge kids to keep the balloon in the air using hands, elbows, or paddles.

3. Add a Challenge (optional):

• Count how many hits they get.

• Set a timer to see how long they can keep it up.

• Add rules like “no feet” or “alternate hands.”

4. Play Solo or in Teams: Great for one child or as a group game.