6 Movement & Physical Play, Clean Activities for Kids that take 1-2 hours
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Go Foraging
Foraging is a hands-on way for children to connect with nature, learn about the seasons, and discover wild food — all with close adult supervision.
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Geocaching
Head outdoors with your phone or GPS and hunt for hidden treasures! Geocaching is a brilliant way to explore new places, get active, and add a bit of adventure to your walk.
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Join a Sports Club
From football to gymnastics, joining a local sports club is a brilliant way for kids to stay active, learn new skills, and enjoy team spirit.
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Join a Gymnastics Class
From forward rolls to balance beams, gymnastics helps kids build strength, flexibility and self-belief in a fun and friendly setting.
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Ride a Bike
Head outside for a cycle! Whether on a balance bike, stabilisers, or full-sized wheels, bike riding boosts confidence, coordination, and independence.
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Go for a hike
Explore nature, get active, and spark curiosity with a family hike! Every trail offers a chance to discover new sights, sounds, and moments together.