18 Medium energy, Clean Activities for Kids Aged 4
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Teddy Bear’s Picnic
Gather soft toys, lay out a blanket, and enjoy a pretend picnic together — perfect for imaginative play and a little outdoor (or indoor!) fun.
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Beach Bowling
Turn the beach into your own bowling alley with just a beach ball and some plastic cups — perfect for a breezy bit of fun in the sand.
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Go Foraging
Foraging is a hands-on way for children to connect with nature, learn about the seasons, and discover wild food — all with close adult supervision.
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Sign Up for Swimming Lessons
Swimming lessons help children stay active, build water confidence and learn essential safety skills — all while having fun with their peers.
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Anything Boules
Play a fun, unpredictable game of pétanque using everyday items like socks, toy bricks, or crumpled paper! A great way to get kids laughing and aiming indoors or out.
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Post Office
Create a pretend post office at home! Kids can write letters, sort the mail, and deliver it around the house as part of this imaginative and literacy-rich role-play.
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Charades
A brilliant game for all ages, charades gets everyone moving, thinking, and laughing. No equipment needed—just imagination and a bit of silliness.
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Go to a Museum
Plan a trip to a local museum and unlock a world of history, science, art, or nature. An inspiring way to encourage curiosity and learning through real-world exploration.
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LEGO Challenge
Set up creative build challenges for kids of all ages using LEGO or building blocks. Great for sparking imagination, problem-solving and fine motor skills.
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Ring a Ring o’ Roses
Hold hands, sing the rhyme, and fall down laughing! Ring a Ring o’ Roses is a timeless game that gets children moving, singing, and smiling together.
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Nature Bingo
Turn a walk in the park or garden into an exciting adventure with Nature Bingo! A brilliant way to boost observation skills and encourage outdoor exploration.
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Animal sound game
Test your animal knowledge and make some noise! The Animal Sound Game is a hilarious way to get kids laughing, listening, and learning through play.
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Sock Puppet Show
Create characters from old socks and put on a silly show filled with voices, stories and giggles.
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Treasure Map Adventure
Create your own treasure map and set off on a swashbuckling search for hidden loot! This imaginative adventure is perfect for indoor or outdoor play.
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Nature Color Hunt
Go on an outdoor adventure to find items in nature matching different colors, developing observation skills and color recognition.
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Paper Airplane Challenge
Create and test different paper airplane designs in this exciting STEM activity that combines creativity with basic physics concepts.
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Sand Target Toss
Draw a bullseye in the sand and take turns tossing pebbles to score points — a fun and low-key game for the beach.
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Play Doctor
Set up a mini clinic at home and let children care for dolls, teddies, or even family members. A wonderful role-play game that builds empathy and confidence.