23 Low energy, Clean Activities for Kids Aged 4
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Rose Perfume
Make a simple rose-scented perfume using fresh petals and water — a lovely way to enjoy nature through scent and creativity.
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Invisible Drawing
A quiet, no-prep game where kids guess what shape or letter is being drawn on their back or hand — ideal for winding down or filling a quiet moment.
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Mindful Breathing
Teach children how to slow down, relax, and reset with simple breathing exercises. A gentle introduction to mindfulness and self-regulation.