30 Low energy Activities for Kids Aged 4 that take 15-30 mins
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Tissue Paper Stained Glass
Create beautiful faux stained glass with just tissue paper and glue! A simple craft that brings bright color and creativity to any sunny window.
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Puffy Paint
Mix up some magic with shaving cream, glue, and food coloring to create puffy paint! Kids will love painting 3D masterpieces that rise off the page.
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Paper Plate Animals
Transform simple paper plates into adorable animal faces using paint, googly eyes, and a bit of imagination. A fun and creative craft, perfect for preschoolers!
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Skittle rainbow
Turn a pack of Skittles into a beautiful rainbow with just a plate and some water! A simple, colorful science experiment that feels like pure magic.
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Pebble Art
Collect pebbles of different shapes and colours, then create your own beach masterpiece — from animals to rainbows and everything in between.
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Sand Art Mandalas
Encourage mindfulness and creativity by making mandala-style patterns in the sand using beach treasures like shells, pebbles, and seaweed.
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Story Cubes
Use story cubes, pictures, or simple prompts to spark your child’s imagination and create fun, spontaneous stories together.
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Window Bingo
Keep little eyes busy with a bingo card of things to spot out the window — perfect for journeys or quiet time indoors.
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Rose Perfume
Make a simple rose-scented perfume using fresh petals and water — a lovely way to enjoy nature through scent and creativity.
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Mini Scientists: Color Mixing Magic
Explore the fascinating world of color mixing with this simple but engaging science experiment.