8 Indoor, Life Skills, Low energy Activities for Kids Aged 4
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Emotion Cards
Create simple cards with different emotions and use them to spark gentle conversations about feelings. A great way to build emotional confidence and connection.
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Do the Dishes
With a little encouragement, helping with the washing up can feel like play — especially for younger children who love bubbles, splashing, and being part of the team.
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Breakfast in Bed
Help kids prepare a simple breakfast and deliver it with love! A sweet way to practise kindness, independence, and basic kitchen skills.
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Make a Card
Encourage creativity and kindness by helping kids make their own cards. Perfect for birthdays, holidays, or just because!
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Have a Picnic
Grab a blanket, pack a basket, and head outdoors for a classic picnic! It’s a simple way to enjoy good food and even better company.
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Rice Krispie Squares
Whip up a batch of gooey, crunchy Rice Krispie treats! A quick and tasty no-bake recipe that kids will love to make—and eat.
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Decorate biscuits
Grab some plain biscuits and unleash your imagination! Kids will love turning them into tasty masterpieces with icing, sprinkles, and sweets.
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Mindful Breathing
Teach children how to slow down, relax, and reset with simple breathing exercises. A gentle introduction to mindfulness and self-regulation.