5 High energy, Clean Activities for Kids that take 1-2 hours
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 Join a Sports ClubFrom football to gymnastics, joining a local sports club is a brilliant way for kids to stay active, learn new skills, and enjoy team spirit. 
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 Join a Gymnastics ClassFrom forward rolls to balance beams, gymnastics helps kids build strength, flexibility and self-belief in a fun and friendly setting. 
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 Ride a BikeHead outside for a cycle! Whether on a balance bike, stabilisers, or full-sized wheels, bike riding boosts confidence, coordination, and independence. 
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 Go for a hikeExplore nature, get active, and spark curiosity with a family hike! Every trail offers a chance to discover new sights, sounds, and moments together. 
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 Join a Youth ClubYouth clubs offer a relaxed, safe space where children and young people can hang out, try new activities and build friendships outside school. 
