6 High energy Activities for Kids Aged 3 that take 30-60 mins
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Sign Up for Swimming Lessons
Swimming lessons help children stay active, build water confidence and learn essential safety skills — all while having fun with their peers.
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Take a Dance Class
Whether it’s ballet or street dance, classes are a great way for children to move their bodies, make friends and enjoy creative expression.
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Join a Gymnastics Class
From forward rolls to balance beams, gymnastics helps kids build strength, flexibility and self-belief in a fun and friendly setting.
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Ride a Bike
Head outside for a cycle! Whether on a balance bike, stabilisers, or full-sized wheels, bike riding boosts confidence, coordination, and independence.
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Pirate Adventure
Transform your living room or garden into the high seas! Build a pirate ship, hunt for treasure, and explore the world of swashbuckling make-believe.
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Indoor Obstacle Course
Create an exciting indoor obstacle course using household items to promote physical activity and problem-solving.
