15 Clean Activities for Kids Aged 4 that take 30-60 mins
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Junior ParkRun
Junior ParkRun is a brilliant, free way for kids to enjoy running in the great outdoors — all while building confidence, friendships and healthy habits.
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Sign Up for Swimming Lessons
Swimming lessons help children stay active, build water confidence and learn essential safety skills — all while having fun with their peers.
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Take a Dance Class
Whether it’s ballet or street dance, classes are a great way for children to move their bodies, make friends and enjoy creative expression.
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Post Office
Create a pretend post office at home! Kids can write letters, sort the mail, and deliver it around the house as part of this imaginative and literacy-rich role-play.
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Join a Gymnastics Class
From forward rolls to balance beams, gymnastics helps kids build strength, flexibility and self-belief in a fun and friendly setting.
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Superheroes & Villains
Let kids become their favourite heroes—or invent their own! A high-energy role-play game that explores bravery, teamwork, and creative problem-solving.
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Ride a Bike
Head outside for a cycle! Whether on a balance bike, stabilisers, or full-sized wheels, bike riding boosts confidence, coordination, and independence.
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LEGO Challenge
Set up creative build challenges for kids of all ages using LEGO or building blocks. Great for sparking imagination, problem-solving and fine motor skills.
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Start a Jigsaw Puzzle
Settle in for some quiet concentration with a jigsaw puzzle. Great for rainy days, teamwork, and developing patience and problem-solving skills.
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Visit a Pet Shop
Visit your local pet shop or aquarium to see rabbits, reptiles, tropical fish and more. A brilliant low-cost alternative to the zoo!
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Play a Card Game
Rediscover the joy of simple card games! From Go Fish to Top Trumps, these games are perfect for rainy days, holidays, or winding down at home.
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Nature Bingo
Turn a walk in the park or garden into an exciting adventure with Nature Bingo! A brilliant way to boost observation skills and encourage outdoor exploration.
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Try Martial Arts
Martial arts classes help children build confidence, strength and self-discipline in a positive and supportive environment.
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Paper Airplane Challenge
Create and test different paper airplane designs in this exciting STEM activity that combines creativity with basic physics concepts.
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Nature Color Hunt
Go on an outdoor adventure to find items in nature matching different colors, developing observation skills and color recognition.