29 Low energy, Clean Activities for Kids Aged 7
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Make Daisy Chains
Pick fresh daisies and learn to weave them into beautiful flower chains. A calm, creative outdoor activity perfect for sunny days in the garden or park.
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Bark Rubbings
Get hands-on with nature and discover the unique textures of trees by making bark rubbings using crayons and paper. A simple, creative outdoor activity.
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Write a Letter
Encourage kids to slow down and connect by writing a letter to a friend, family member, or even themselves. It’s creative, meaningful, and full of charm.
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Grow An Avocado Tree
Turn food scraps into a growing project! With just a few simple steps, children can sprout an avocado seed and grow their own little tree.
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Skittle rainbow
Turn a pack of Skittles into a beautiful rainbow with just a plate and some water! A simple, colorful science experiment that feels like pure magic.
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Loom Bands
Get hands-on with colourful loom bands! Kids can design and create their own jewellery or keyrings while building patience, creativity and dexterity.
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Story Cubes
Use story cubes, pictures, or simple prompts to spark your child’s imagination and create fun, spontaneous stories together.
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Riddle Time! Brain Teasers for Clever Kids
Give those growing minds a fun workout with a riddle challenge! Take turns guessing silly, tricky, or classic riddles to build logic, problem-solving, and laughter.
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Mindful Breathing
Teach children how to slow down, relax, and reset with simple breathing exercises. A gentle introduction to mindfulness and self-regulation.