6 Life Skills, Low energy Activities for Kids that take 15-30 mins
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Journalling
A simple way for kids to reflect, express themselves, and build writing confidence. Perfect for quiet time or as part of a calming daily routine.
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Emotion Cards
Create simple cards with different emotions and use them to spark gentle conversations about feelings. A great way to build emotional confidence and connection.
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Draw a map
Encourage creativity and spatial thinking by helping your child draw a map—of a real place, a fantasy land, or even your own house.
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Breakfast in Bed
Help kids prepare a simple breakfast and deliver it with love! A sweet way to practise kindness, independence, and basic kitchen skills.
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Make a Card
Encourage creativity and kindness by helping kids make their own cards. Perfect for birthdays, holidays, or just because!
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Decorate biscuits
Grab some plain biscuits and unleash your imagination! Kids will love turning them into tasty masterpieces with icing, sprinkles, and sweets.